Elevate Your Skills with Us

01.

Technique Workshops

Our Technique Workshops focus on refining skills and mastering intricate techniques to excel in BJJ competitions and training sessions.

02.

Fitness Training

Our Fitness Training plans are customized to improve overall physical conditioning, agility, and cardiovascular fitness, enhancing performance on and off the mats.

Training at Ground UP has improved my fitness and BJJ skills significantly.

Alex Johnson

03.

Competition Prep

Our Competition Prep services provide personalized coaching and strategic planning to ready competitors for high-level BJJ events, emphasizing mental toughness and strategic game plans.

04.

Private Coaching

Receive one-on-one guidance from experienced BJJ instructors focusing on personalized improvement and technique enhancement for rapid skill development.

Start Your Journey with Us

Join our community of empowered women striving to be the best versions of themselves.

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